Bhutanese Red Rice “Dream of Bhutan”

Bhutanese Red Rice is a whole grain.

Recent medical research has indicated that the regular consumption of whole grains helps maintain healthier weight, improves cholesterol levels, lowers blood pressure and reduces the risk of heart disease, type 2 diabetes, and even certain cancers.

White rice undergoes a refining process that removes the most nutritious parts of the grain. But Bhutanese Red Rice is harvested to retain both the bran (fibre-rich outer shell of the grain) and the germ (vitamin-rich inner seed of the grain).

Why choose Bhutanese Red Rice over other types of rice?

Farming practices are required to comply with strict environmental protections. It is completely pesticide and herbicide-free. High crops yields with low resource.

Irrigated by the glacial waters of the Himalayas, Bhutanese red rice is naturally enriched with 
important minerals like potassium, magnesium and iron. An excellent source of dietary fibre, it
supports healthy digestion and lowers the risk of heart disease.

Bhutanese Red Rice also has a low Glycemic Load (GL), which means that the carbohydrates break down gradually and slowly in the body, maintaining stable blood sugar and insulin levels. This results in a prolonged sense of fullness and sustained energy.

Filled with nutrients, Bhutanese Red Rice is a healthy, whole-grain addition to any meal. It also
provides an excellent culinary option for those seeking wheat or gluten-free alternatives.