Dietary fibers, which are usually found in seaweeds, are also great help to the diet.

It is said that Gim(Seaweed) contains a lot of fibers and it is a great help for health.

In addition, it is rich in iodine, which not only helps the thyroid grand but also contains a lot of protein.

It is said that even if you eat it, you can get a lot of nutrients.

It is rich in taurine components and improves the liver function as well as helps to relieve hangovers.

Vitamin A is also abundant in Gim(Seaweed), which helps to strengthen and protect eyesight and to prevent night blindness.

Gim has rich calcium and it prevent of Osteoporosis in menopausal women and also helps growth and development of children.