Pomfret is one of the most sought after fish due to it's delicate white flesh with subtle "non-fishy" flavor. The flesh breaks up easily on the plate but not along distinct flake lines. It holds together well enough to poach fillets (skin off) but that isn't a usual way to prepare this fish. Fillets are too thin and tender.

Nutritional Value

1. It is very low in calories and fat.
2. It is rich in protein.
3. It contains high amounts of omega 3 fatty acids that supply DHA.

Size            100/200g, 200/300g, 300/500g, 500/800g, 800g up
Packing                Polybag for inner packing, Carton for outer packing, 10kgs/ctn