Tuna Fish low in calories but packs a good amount of protein and heart-healthy omega-3 fatty acids into each serving. It’s also loaded with antioxidants and important micronutrients, giving you all the more reason to make tuna fish a regular part of your diet.

The meat contains rich amounts of iron and because of the red color it’s easy to see the border between the red meat and the fatty part

They whole tuna Fish come in 1kg To 20kg a piece.